Classes

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Outdoor Group Training

Mon, Wed, Thurs
7:30am, 5:45pm

Sat
7:30am, 8:30am

Equipment*: Arm bands, leg bands, dumbbells, mat/beach towel.

 
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Indoor Small Group Training (Hybrid Package Holders Only)

Tue, Thurs
5pm - 6pm

Sat
9am - 10am

Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals.

 
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Monthly Training Package

Mon, Wed, Fri
1pm - 1:45pm

Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks

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Virtual Group Training (Monthly)

Mon, Wed, Thurs, Sat
7:30am

Session Rate
$100 (Monthly Rate Only)

Equipment*: Arm bands, leg bands, dumbbells, mat/beach towel.

 
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Weekly Training Package

Sat
10am - 11am

Sun
11am - 12pm

This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama.